I've let loose my Inner Goofball, Inner Nerd, Inner Word Geek, Inner Foodie, Inner Shutterbug, now it's time to let the Inner Fitness Freak out. Been really making time for calisthenics and sprints these past few days, and Tatay and Ate Els have been really supportive. Even my shrink recommended a diet plan that she swears by to help with the weight loss. Realised now that real sustainable fitness takes years to achieve, because it also took years to acquire my unhealthy habits that I had to undo and un-learn. Tried out this skull and crossbones bikini for the self portrait but you won't see me in it in the beach this year. Still self-conscious about my tummy, which I've been working on with crunches and core exercises. But I'm very happy with the way some of my clothes fit now. I hope to get back my vava-voom figure in time for my 40th next year. Wish me luck! :)
No comments:
Post a Comment